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-0.2
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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550 kcal
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Fat: 30.64g | Prot: 24.44g | Carbs: 53.94g.
Breakfast: 早安美芝城 原味蛋餅, 惠幼 黑棗精華露, Costco 全脂鮮乳. Lunch: 早安美芝城 熱狗. more...
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Losing 0.7 kg a Week
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