Weigh In record (no journal entry) for 20 October 2023
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95.2 kg
Lost so far: 14.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1522 kcal
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Fat: 57.14g | Prot: 42.19g | Carbs: 214.45g.
Breakfast: Манго. Lunch: Сдобное Изобилие Пирожок Домашний с Ветчиной и Сыром. Dinner: Плов с Индейкой, Orion Fresh Pie Клубника-Малина. Snacks/Other: Kinder Country, KDV Babyfox Молочный Шоколад. more...
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Gaining 7.7 kg a Week
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chyntova14.88's Weight History
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