Weigh In record (no journal entry) for 20 October 2023
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82.1 kg
Lost so far: 7.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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480 kcal
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Fat: 32.28g | Prot: 14.01g | Carbs: 38.60g.
Breakfast: Bubbaloo Chiclete, Arcor Bala 7 Belo Framboesa, Itambé Leite em Pó Integral, Abacate, Morangos, Nestlé Leite em Pó Ninho, Nestlé Iogurte Natural Integral. Lunch: Itambé Leite em Pó Integral, Abacate. more...
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Losing 0.4 kg a Week
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allineraquel's Weight History
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