Weigh In record (no journal entry) for 20 October 2023
|
86.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
1681 kcal
|
Fat: 107.77g | Prot: 42.65g | Carbs: 142.56g.
Breakfast: Barinoff Топпинг Солёная Карамель , Сибиржинка Ряженка 2,5%, Братья Караваевы Мимоза, Ашан Киви, Дихлеб Хлеб Пшеничный Йодовый. Lunch: Арбуз, Mirel Профитроли со Сливочным Кремом. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lina.h.i.m's Weight History
|