Weigh In record (no journal entry) for 20 October 2023
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1681 kcal
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Fat: 107.77g | Prot: 42.65g | Carbs: 142.56g.
Breakfast: Barinoff Топпинг Солёная Карамель , Сибиржинка Ряженка 2,5%, Братья Караваевы Мимоза, Ашан Киви, Дихлеб Хлеб Пшеничный Йодовый. Lunch: Арбуз, Mirel Профитроли со Сливочным Кремом. more...
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Losing 1.1 kg a Week
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lina.h.i.m's Weight History
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