Weigh In record (no journal entry) for 20 October 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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830 kcal
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Fat: 31.82g | Prot: 69.27g | Carbs: 67.86g.
Breakfast: Простоквашино Молоко 3,2%, Кофе с Молоком, Магнит Банан, Пп-пицца. more...
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steady weight
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