Weigh In record (no journal entry) for 20 October 2023
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66.1 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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621 kcal
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Fat: 17.58g | Prot: 24.28g | Carbs: 90.44g.
Breakfast: Mandariini, Bio Ginger Shot, Maribel Bio Organic Peanut Butter, Rasvaton Maito, Pakkasmarja Mustikka, Myllärin Luomu Luomu Kaurahiutale, Banaanit, Espresso, Kananmuna. more...
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Losing 0.1 kg a Week
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