Weigh In record (no journal entry) for 20 October 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1402 kcal
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Fat: 64.40g | Prot: 65.60g | Carbs: 140.69g.
Breakfast: Малина, Сладости Востока Пахлава Букаше с Фисташками, Вареное Яйцо, Простоквашино Молоко 2,5%, Сыр, Nordic Геркулес Финский. Lunch: Помидоры, Гречка, Экомилк Масло Сливочное 82,5%, Огурец (с Кожурой), Говядина Отварная. more...
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Losing 1.4 kg a Week
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Irina11.bin's Weight History
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