Weigh In record (no journal entry) for 20 October 2023
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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896 kcal
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Fat: 39.75g | Prot: 32.55g | Carbs: 102.13g.
Breakfast: President Сыр Бри, Сливочное Масло, Яготинське Молоко 3,2%, Кофе, Яйцо Куриное. Lunch: Konti Ромашка, Roshen Конфета Лещина, Яблоко, Молокія Йогурт Густой Белый 1,6%, Миндаль, Кофе. Snacks/Other: Солодка Мрія Тістечко Пісочне. more...
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Losing 1.4 kg a Week
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eto_katya's Weight History
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