Weigh In record (no journal entry) for 08 April 2015
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78 kg
Lost so far: 0.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 44.01g | Prot: 65.62g | Carbs: 155.46g.
Breakfast: Nescafé Tradicional, Ovo Mexido, Embaré Camponesa: Leite de Baixa Lactose. Lunch: Adria Espaguete 8, Sadia Salsicha. Dinner: Ovo Cozido, Tomates Cereja, Alface Americana, Cebolas. Snacks/Other: Cafezinho. more...
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Losing 0.6 kg a Week
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LedoMurta's Weight History
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