Weigh In record (no journal entry) for 20 October 2023
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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520 kcal
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Fat: 17.41g | Prot: 19.80g | Carbs: 67.22g.
Breakfast: Яйцо, Almette Kräuter 7%, Wasa Хлебцы Ржаные Цельнозерновые, с Отрубями, Кунжутом и Овсяными Хлопьями. Snacks/Other: Слодыч Печенье Сахарное Чайный Слодыч Люкс. more...
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Losing 0.2 kg a Week
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Natallia1805's Weight History
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