Weigh In record (no journal entry) for 20 October 2023
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107 kg
Lost so far: 46 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1829 kcal
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Fat: 84.29g | Prot: 127.64g | Carbs: 119.61g.
Lunch: Bodylab Whey 100 Vanilla Fudge Cookie Dough. Dinner: Vitt Bröd, Eldorado Kycklingkorv. more...
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Losing 0.9 kg a Week
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Kootakun's Weight History
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