Weigh In record (no journal entry) for 20 October 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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688 kcal
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Fat: 25.89g | Prot: 19.80g | Carbs: 98.43g.
Breakfast: Heinz Терияки Соус, кофе с молоком, Приготовленная Тыква. Lunch: Лента Пицца Мини, кофе с молоком. Dinner: Heinz Терияки Соус , Приготовленная Тыква. more...
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Losing 3.7 kg a Week
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pipirka_bobra's Weight History
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