Weigh In record (no journal entry) for 19 October 2023
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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908 kcal
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Fat: 43.58g | Prot: 50.38g | Carbs: 80.04g.
Breakfast: Hellmann's Maionese, Catarinense Ômega 3, Vinagre. Lunch: Hortifruti Cenoura Cozida, Laranja Pêra, Ovo Cozido, Agrião, Pepino (com Casca), Patinho, Repolho Verde Cozido. Dinner: Vitória Uva, Hellmann's Maionese, Molho Vinagrete, Crepioca. Snacks/Other: Hellmann's Maionese, Rainha Mel de Abelha, Marilan Cream Cracker. more...
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Gaining 0.1 kg a Week
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Hilda_brito's Weight History
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