Weigh In record (no journal entry) for 19 October 2023
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52.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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820 kcal
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Fat: 31.57g | Prot: 26.44g | Carbs: 108.95g.
Breakfast: Картофельное Пюре. Lunch: Київхліб Студентські Рогалики З Посипкою, Суп. Dinner: Київхліб Студентські Рогалики З Посипкою, Жареное Яйцо, Картофельное Пюре, Добров Сервелат. more...
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Losing 0.2 kg a Week
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lilyasv1's Weight History
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