Weigh In record (no journal entry) for 19 October 2023
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111.2 kg
Lost so far: 13.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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2126 kcal
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Fat: 72.03g | Prot: 89.30g | Carbs: 273.78g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Muffin aux Pépites de Chocolat, Ketchup, Pommes de Terre Frites, Lipton Ice Tea Pêche, Burger de Dinde. Dinner: Carrefour Brique de Caractère, Carrefour Camembert Portions, Carrefour Pain de Mie Complet Tranché, Chou rouge cuit avec pommes et dés de jambon. more...
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Losing 6.1 kg a Week
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DowlySerein.e's Weight History
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