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et voilà j'ai mes règles !
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1690 kcal
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Fat: 94.72g | Prot: 155.41g | Carbs: 53.63g.
Breakfast: Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre, Champignons, Oeuf Poché, Huile d'Olive, Pains Français, Chêne d'Argent Coulommiers, Basilic. Lunch: Saumon Cuit au Four ou Grillé, Moutarde, L'étal du Boucher Steak de Boeuf A Griller, Amora Cornichons Croq'doux, Notre Jardin Haricots Blancs. more...
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Losing 3.5 kg a Week
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sylviechrononutrition's Weight History
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