Weigh In record (no journal entry) for 18 October 2023
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122.3 kg
Lost so far: 11.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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396 kcal
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Fat: 15.80g | Prot: 35.00g | Carbs: 8.00g.
Breakfast: Bombbar Natural Bar Pancake, Chikalab Chikabar Oreo. more...
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Gaining 0.2 kg a Week
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Аксинья_Z's Weight History
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