Weigh In record (no journal entry) for 19 October 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1268 kcal
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Fat: 15.91g | Prot: 89.86g | Carbs: 189.13g.
Breakfast: Citterio Sofficette Bresaola, Granarolo Mozzarella Proteica, Parmigiano (in Pezzi), Scotti Risette 100% Riso Biologiche. Lunch: Bio Organic Gallette di Riso Salate, Lidl Straccetti di Pollo . more...
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Gaining 5.6 kg a Week
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andreadragone's Weight History
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