Weigh In record (no journal entry) for 19 October 2023
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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738 kcal
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Fat: 23.13g | Prot: 36.50g | Carbs: 102.45g.
Breakfast: ВкусВилл Хурма Ромашка, Вареное Яйцо, Хлеб, Кукурузная Каша на Молоке. Lunch: Сливы, Hochland Сыр Плавленный Сливочный в Треугольниках, Жупиков Филе Куриное Тушеное, Картофельное Пюре. more...
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Losing 0.2 kg a Week
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_KissLinka's Weight History
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