Weigh In record (no journal entry) for 19 October 2023
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100.6 kg
Lost so far: 7.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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748 kcal
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Fat: 29.99g | Prot: 30.61g | Carbs: 90.11g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Чебурек, Чай, Банан, Суп Куриный с Вермишелью. more...
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Gaining 0.1 kg a Week
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wookkia777's Weight History
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