tanjushek's Journal, 09 Oct 23

Weigh In record (no journal entry) for 09 October 2023

66.3 kg Lost so far: 6.8 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:

1480 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week

tanjushek's Weight History