Weigh In record (no journal entry) for 18 October 2023
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1500 kcal
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Fat: 70.49g | Prot: 39.58g | Carbs: 187.52g.
Breakfast: Café Regular, Miel, Huevo, Granvita Avena, Plátano. Lunch: Lala Crema Light , Mayonesa Light, Sinaloa Chilorio, Aguacate, Chata Frijoles Refritos Bayos, Bolillo. Dinner: Guayaba, Act II Palomitas Naturales, Sabritas Doritos Dinamita. more...
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Losing 1.1 kg a Week
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Bae.aries's Weight History
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