Weigh In record (no journal entry) for 19 October 2023
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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582 kcal
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Fat: 9.00g | Prot: 21.09g | Carbs: 102.28g.
Breakfast: 그녀의빵공장 소금빵. Lunch: 수제비. more...
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Gaining 12.6 kg a Week
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mingbbo73's Weight History
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