Lilasocke's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
76.3 kg Lost so far: 5.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
910 kcal Fat: 41.63g | Prot: 62.79g | Carbs: 68.40g.   Breakfast: Alnatura Hausmacher Leberwurst, Weiche Salami, Weizenbrötchen, Kaffee mit Milch. Lunch: Gebacken oder Gekochter Lachs, Nudeln (Gekocht). more...
1867 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.2 kg a Week

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Lilasocke's Weight History


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