Weigh In record (no journal entry) for 08 April 2015
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 118.38g | Prot: 109.91g | Carbs: 108.42g.
Breakfast: Tomate Vom Markt, Gurke (Geschält), Ei, Ebner Kornstange, Lätta Lätta & Butter, Wiener Würstchen, Viva Vital Geflügelsalami, Geflügel Leberkäse. Dinner: Leberkäse, Bofrost Griechischer Bauernsalat, Rinderbraten. Snacks/Other: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Frühstücksbrei. more...
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Losing 4.9 kg a Week
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pussibaer's Weight History
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