Weigh In record (no journal entry) for 18 October 2023
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92.1 kg
Lost so far: 17.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1212 kcal
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Fat: 62.40g | Prot: 76.28g | Carbs: 95.27g.
Dinner: Сыр, Котлеты куриные, Мандарины, Кешью, Помидоры, Гречка Отварная. more...
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Losing 2.1 kg a Week
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⚡️Ꮑự☾ūųᎯ⚡️'s Weight History
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