Weigh In record (no journal entry) for 06 October 2023
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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938 kcal
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Fat: 42.07g | Prot: 30.58g | Carbs: 124.04g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Knorr Bauernfrühstück , Gemischter Salat mit Dressing, Mühlenhof Wiener Würstchen. more...
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Gaining 1.8 kg a Week
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Anita-45's Weight History
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