Weigh In record (no journal entry) for 18 October 2023
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70.1 kg
Lost so far: 13.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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797 kcal
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Fat: 15.84g | Prot: 49.32g | Carbs: 124.05g.
Lunch: Repolho, Beterraba Cozida, Brócolis Cozido, LAR Filezinho de Frango Empanado, Banana Prata. Dinner: Carrefour Salada de Frutas. Snacks/Other: Biscoito de Polvilho. more...
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Losing 0.6 kg a Week
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Kelly.Rejane's Weight History
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