Weigh In record (no journal entry) for 18 October 2023
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79.1 kg
Lost so far: 1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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636 kcal
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Fat: 20.30g | Prot: 37.70g | Carbs: 77.00g.
Breakfast: Poços de Caldas Requeijão Cremoso, Sadia Peito de Peru Defumado (40g), Scala Queijo Prato, Pullman Pão de Forma. more...
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Gaining 0.3 kg a Week
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vanessa mansur's Weight History
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