Weigh In record (no journal entry) for 24 October 2017
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135 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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985 kcal
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Fat: 25.82g | Prot: 80.17g | Carbs: 104.72g.
Breakfast: Nutrella Pão Integral 7 Grãos, Café, Italac Leite Integral. Lunch: Bisteca de Porco Grelhada, Camil Feijão Branco , Arroz Branco. Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Leão Fuze Chá de Maçã com Canela. more...
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3277 kcal
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Exercise:
Elíptico - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Queline17's Weight History
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