Weigh In record (no journal entry) for 18 October 2023
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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883 kcal
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Fat: 45.48g | Prot: 38.32g | Carbs: 75.39g.
Lunch: AH Gebonden Paddenstoelen Soep. Dinner: Remia Fritessaus Classic, AH Krieltjes, AH Runder Hamburger, Remia Salata Dressing, Komkommer (Geschild), HAK Rode Kool met Stukjes Appel. Snacks/Other: La Vache qui rit Smeerkaas, Nespresso Koffie, Verkade Langetjes, Gebakken Ei. more...
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Losing 4.2 kg a Week
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Vonnepon's Weight History
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