Weigh In record (no journal entry) for 16 October 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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695 kcal
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Fat: 4.04g | Prot: 63.56g | Carbs: 97.29g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Riso, Lidl Straccetti di Pollo . more...
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Gaining 8.4 kg a Week
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andreadragone's Weight History
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