Weigh In record (no journal entry) for 18 October 2023
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1101 kcal
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Fat: 15.57g | Prot: 44.05g | Carbs: 189.72g.
Breakfast: Vemondo Vegane Wurst Paprika, DM Bio Linsen Waffeln Gesalzen. Lunch: DM Bio Linsen Waffeln Gesalzen. Dinner: Clever Passierte Tomaten, DM Bio Tortellini Gemüse. Snacks/Other: Not Guilty Holly Pop. more...
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Losing 4.2 kg a Week
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die.Soph's Weight History
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