Weigh In record (no journal entry) for 18 October 2023
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70 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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966 kcal
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Fat: 30.25g | Prot: 38.26g | Carbs: 133.72g.
Breakfast: Çay (Demlenmiş), Küp Şeker. Lunch: Tavuk Nuggets, Makarna, Mısır Çorbası. Dinner: Bim Bol Bol Kahvaltılık Sos, Ahir Taze Kaşar Peyniri, Ekmecik Kepekli Ekmek, Ahir Çubuk Peynir. Snacks/Other: Mixmey Erik. more...
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Gaining 0.2 kg a Week
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aleyna000000aleyna's Weight History
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