Weigh In record (no journal entry) for 17 October 2023
|
49.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
195 kcal
|
Fat: 6.17g | Prot: 9.59g | Carbs: 27.23g.
Breakfast: Черкизово Сальчичон Колбаса Сырокопченая, Русский Хлеб Хлеб Столичный. more...
|
Gaining 13.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastasi47's Weight History
|