Weigh In record (no journal entry) for 18 October 2023
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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813 kcal
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Fat: 47.54g | Prot: 52.85g | Carbs: 43.63g.
Breakfast: Roshen Кара-Кум, Помидоры, President Сыр Бри, Кофе, Яйцо Куриное. Lunch: Roshen Truffle, Roshen Кара-Кум, Білоцерківський Сир Кисломолочний 5%, Миндаль, Кофе, Мёд. more...
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Losing 6.3 kg a Week
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eto_katya's Weight History
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