Weigh In record (no journal entry) for 18 October 2023
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70.6 kg
Lost so far: 9.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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124 kcal
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Fat: 0.94g | Prot: 1.74g | Carbs: 27.21g.
Lunch: Пятерочка Яблоко Сезонное , Магнит Слива. more...
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steady weight
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