Weigh In record (no journal entry) for 18 October 2023
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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226 kcal
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Fat: 9.57g | Prot: 12.60g | Carbs: 22.27g.
Breakfast: Савушкин Продукт Творожный Кокос-Миндаль, Бабушкина Крынка Молоко 3,8%, Кофе. more...
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Gaining 0.4 kg a Week
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medusalinee[163]'s Weight History
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