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azaalee
Journal
17 Oct 23
azaalee's Journal, 17 Oct 23
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Weigh In record (no journal entry) for 17 October 2023
91 kg
Lost so far:
4 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2023:
891 kcal
Fat: 26.02g | Prot: 21.52g | Carbs: 175.29g.
Breakfast:
Cuisine française Pain au chocolat, QAADA Biscuits QAADA.
Lunch:
Concombre (Pelé), Mahjouba Mahjouba, Pizza Rouge.
Dinner:
Cos ou la Laitue Romaine, Carottes, Biscotte.
more...
2695 kcal
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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azaalee's Weight History
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