Weigh In record (no journal entry) for 17 October 2023
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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959 kcal
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Fat: 56.19g | Prot: 53.42g | Carbs: 58.31g.
Breakfast: Смешанные Орехи, Дижонская Горчица, Сосиски Молочные, Жареное Яйцо, ВкусВилл Ролл "Симфония" с Крабовыми Палочками. Dinner: Куриный Бульон, Куриная Ножка. more...
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Losing 1.2 kg a Week
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avoklesev's Weight History
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