Weigh In record (no journal entry) for 02 January 2020
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93 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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609 kcal
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Fat: 23.91g | Prot: 51.86g | Carbs: 41.15g.
Breakfast: Mãe Terra Semente de Chia , Maracujá, Batavo Leite Desnatado . Lunch: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Panini Low Carb. more...
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Carolin@Bitencourt's Weight History
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