taptele's Journal, 07 Apr 15

Weigh In record (no journal entry) for 07 April 2015
80.6 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2015:
1473 kcal Fat: 51.85g | Prot: 35.60g | Carbs: 206.50g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Chobani Nonfat Blueberry Greek Yogurt, It's It It's It. Lunch: The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing. Dinner: Publix Red Seedless Grapes, Tangerine, Toasted Garlic Bread. Snacks/Other: Bananas. more...
1962 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.3 kg a Week



     
 

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taptele's Weight History


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