Weigh In record (no journal entry) for 07 April 2015
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 50.35g | Prot: 43.16g | Carbs: 133.91g.
Breakfast: Slim-Fast Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: cinnamon cookie, Broccoli, Cantaloupe Melons, onions, salad, rice, Loin Pork Roast. Dinner: Fresh Gourmet Crispy Onions Garlic Pepper, See's Candies Awesome Walnut Square Bar. Snacks/Other: Blue Diamond Smokehouse Almonds, Apples. more...
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Gaining 0.2 kg a Week
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