Weigh In record (no journal entry) for 17 October 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1320 kcal
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Fat: 47.96g | Prot: 71.25g | Carbs: 153.00g.
Breakfast: Батончик, Roshen Торт Крем-Мусс Сливочный , Семга Слабосоленая, Лаваш Тонкий. Lunch: Яблоко, Куриная Грудка Отварная, Лаваш Тонкий. Dinner: Квашеная Капуста, Ятрань Буженина. more...
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Gaining 0.3 kg a Week
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svatlani's Weight History
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