Weigh In record (no journal entry) for 17 October 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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598 kcal
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Fat: 29.25g | Prot: 31.53g | Carbs: 51.86g.
Breakfast: Пятерочка Сахар, Семена Льна, Fortuna Тунец в Собственном Соку, Сыр Тильзитер, Жареное Яйцо, Хохланд Плавленый Сыр с Грибами, Ашан Хлеб с Семенами Тыквы. more...
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Gaining 0.5 kg a Week
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Di_Golub's Weight History
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