Weigh In record (no journal entry) for 15 October 2023
|
106.8 kg
Lost so far: 6.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
508 kcal
|
Fat: 26.92g | Prot: 13.98g | Carbs: 55.93g.
Breakfast: Болгарский Перец, Тефтели, Сильпо Багет Французский Люкс, Простоквашино Сливки 10%, Тыквенный Суп. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlyshyna.tetiana's Weight History
|