Weigh In record (no journal entry) for 17 October 2023
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69 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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2087 kcal
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Exercise:
Cardio - 30 minutes, Hiking - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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simeia.nina's Weight History
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