Weigh In record (no journal entry) for 17 October 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1721 kcal
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Fat: 98.69g | Prot: 76.89g | Carbs: 131.86g.
Breakfast: Mandarinas. Lunch: Aceitunas Verdes, Queso Cremoso, Lario Jamon Cocido, Huevo, Queso Crema, Pan Criollo, Arroz con Pollo. Dinner: Aceite de Girasol. more...
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Losing 2.8 kg a Week
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ferchuusantillan15's Weight History
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