Weigh In record (no journal entry) for 17 October 2023
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63.7 kg
Lost so far: 9.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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781 kcal
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Fat: 61.72g | Prot: 28.66g | Carbs: 30.07g.
Breakfast: Клубника, Кето-вафли на рикоте. Lunch: Утиная Ферма Крылышки Баффало, Дары Кубани Масло Подсолнечное Нерафинированное, Грецкие Орехи, Баклажан Баклажан, Помидоры, Кабачки. more...
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Losing 6.0 kg a Week
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Chudo_ssveta's Weight History
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