Weigh In record (no journal entry) for 17 October 2023
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58.3 kg
Lost so far: 1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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473 kcal
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Fat: 16.81g | Prot: 16.16g | Carbs: 61.78g.
Breakfast: Толстяк Пицца Смайл. Dinner: ВкусВилл Вареники с Картошкой и Луком, Сэн Сой Соевый Соус для Суши. more...
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Losing 4.2 kg a Week
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